Certifications

  • Tai Chi for Arthritis – Sun Style
  • Tai Chi for Arthritis – Part 2
  • Sun 73 – Dr. Lam’s Masters Class
  • Fall Prevention
  • Seated Tai Chi
  • Tai Chi for Diabetes – Sun & Yang Style
  • Tai Chi for Osteoporosis – Sun & Yang Style
  • Tai Chi for Energy – Sun & Chen Style
  • Tai Chi for Energy – Part 2
  • Tai Chi for Beginners – Yang Style
  • Tai Chi for Rehabilitation
  • Tai Chi for Kidz
  • Certified Instructor – Programs of Dr. Paul Lam
  • Certified Instructor – American Tai Chi & Qigong Association
  • Member of the Tai Chi for Health Community

Tai Chi for Arthritis is the base program.  It is an excellent introduction into tai chi and is beneficial for those with a variety of medical conditions including arthritis, diabetes, osteoporosis, fibromyalgia, chronic fatigue syndrome, parkinson’s, asthma, chronic obstructive pulmonary diease, heart condition, stress management, etc. Please inquire with your physician(s) as they can provide you with information and guidance regarding exercise programs specific for your needs. Some of the aspects of this program are:

  •     Designed by Medical and Tai Chi experts
  •     Higher Stance
  •     Follow Step
  •     Proven Safe & Effective
  •    Suitable for almost everyone